Hi, there

I have personality disorder, and borderline A.D,D. I strech the trigh and lye too. It could be a rangeof things for me. To that i had a drill sargent father, and a relaxed mother. It could be because i have a skin disorder which cause me to have low self-essteem and i think that what i have to say is not good enough so i stretch the truth( ex: i worked out for a hour but i tell people two hours.) I have always my wholelife told people i am one year older than what i actully am. It might be alos because i think what ever i say is not interesting enough so i have ot add to it. I don't know it hard though. It struggling though.

Any one with suggestions on ways to help that?