Diets~

jccgf · 09-19-2006, 01:33 PM

It would be great if we had a matrix to compare and contrast the many various diets used to treat various autoimmune disease.

There is the Best Bet Diet for MS

Quote:

1 - To stop, or at least restrict, the consumption of foods whose molecular structure is so similar to the myelin in our own bodies that they could ignite the autoimmunity process and cause an attack on the myelin in the CNS. These "suspect" foods are as follows;
Dairy - Avoid all animal milks, and all butters, cheeses, and yoghurts made from them, and all products that contain them. Where appropriate, replace in the diet with rice milk or low fat coconut milk, both of which are widely available on the supermarket shelves, these days.

Gluten - Avoid all wheat, rye and barley, and all products containing them. It is advised that oats are also avoided despite new research suggesting they contain no gluten.For our purposes, they are still regarded as a "modern" grain, added to the diet only in recent times, and the chances of avoiding autoimmune reactions is greater without them. These "suspect" grains are replaced in the diet with rice, corn, quinoa and a whole range of other grains/flours that are both gluten-free and widely available these days.

Legumes - Avoid all beans, peas and pulses, especially soya, and all products containing them. All other vegetables are allowed, in particular the green leafy ones, like spinach and brocolli that are high in omega 3 EFA.

Refined sugar is also avoided, wherever possible, because it can make the leaky gut worse and can also adversely affect the immune system. More acceptable alternative sweetners are honey, maple syrup, fruit sugar(fructose) and stevia.

Eggs and Yeast are both allowed in limited quantities as long as the individual shows no specific allergic reaction to them.

The Swank Diet for MS. http://www.wendys-ms-site.com/swank.html

For Celiac Disease the treatment is Gluten Free diet, although about 50% of those with Celiac Disease also have a casein sensitivity.

The Specific Carbohydrate Diet for treating Celiac Disease, Crohn's Disease, Autism, Siezures, and more.
http://www.breakingtheviciouscycle.i.../beginners.htm

The Makers Diet (Chemar, is there an online source outlining the dietary principles here?)

Rheumatoid arthritis and diet~ http://www.paleodiet.com/ra/

Are there others? Here is a good recipe site with Paleo Diet recipes and information.
http://paleofood.com/
http://www.paleodiet.com/

It would just be interesting to compare and contrast these diets. I think I have seen a matrix doing so, but can't remember where.

There are isolated reports of gluten free and/or other dietary changes making a difference in the course of some autoimmune disease..so it is worth considering why these various diets seem to work for at least some with autoimmune disease. You can find some mentioned in the Other Autoimmune Disease section of The Gluten File.

Any other diets???

Cara

Don't know why this shows in all bold letters, because it doesn't while I'm in edit...sorry!

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