Dear Waves, :hug: :hug: :hug:

Hugs.


M.

The gathering was fine...very relaxed, nice people. There english was good and slow so I could understand what they were saying and I spoke clearly and simply so that i would be understood. It was perfect.
The meal was delicious! chicken kabobs, salad and watermelon.
my gin and tonics were great too.
It was 3 oz of gin in a liter of diet tonic water which equaled 2-3 drinks over the course of 5 hours....I resisted the margaritas and stayed on my diet.
bizi:)

hi
 

thank you for the hugs, Mari :hug:

i am glad things worked out, and that you had a good time, Bizi. :)

also 3 oz gin not that bad at all... i guess, with the liter i had imagined more than that ... i must think in terms of more concentrated blends. :o

~ waves ~

I'm back to eating better. I had a good lunch of a jr bacon cheeseburger
and ice tea. And tonight Derrick bought pizza for us.

So thats what we had.

Donna:grouphug:

Had left over veggies and salad and stir fry chicken, for dinner went to the gym and lifted weights and walked/ran on the tred mill for 42 minutes, it was a good work out....(down 18 pounds this morning in 12 weeks). :)
I had put on 20 pounds in 3 years....
watched an episode of lost and drank one beer.
bizi

ooooh very good Bizi!!! :D:D:D
all your hard work has paid off!!!

yaaaay! :):):)

:trampoline:

~ waves ~

Good going Bizi

I haven't felt well enough to step on the scales for a while.

So I am just waiting a while.

And now that my meds are being switched it will be good.

Donna

that is utterly fantastic
bobby

Hello Everyone
 

Good job Biz!

And good job to everyone else who is looking for happy healthy days!


M.

we went out of town last night to baton rouge, driving my car to put fuel injector cleaner thru my car faster...anyway.
went to the restaurant called chimes that trip adviser recommended.
it was so good.:)
I had the best meal....Crab cakes, shrimp in a buttery peppery sauce used a roll to sop up the sauce...ceasar salad, a rasberry beer...yummy but I was stuffed! there must have been half a stick of butter in my dish.:eek:
Not on my diet but oh so good.
WE walked around LSU campus after a bit so that was good.
The live oak trees were old and sprawling, gracefully sweeping the ground with long branches. so majestic!
bizi