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Old 07-20-2010, 12:27 PM #31
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Quote:
Originally Posted by bizi View Post
just a quick note...
bobby I amso proud of you for sticking with the diet...it ishard to do that so pat yourself on the back. and give yourself a real hug from me.
(((((HUGS)))))
bizi
thank you Bizi...i was down 18 pounds last week and then jumped up four pounds so it seems as if it is going to be an endless battle. I am trying my hardest I am drinking a lot of lentil soup. I hope i don't get tired of that
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Old 07-20-2010, 12:30 PM #32
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Quote:
Originally Posted by Mari View Post
Dear Bobby,
Yes, keep the cats close.

You will benefit from being around people at the the religions learning and fitness things.

Congrats on the 17 pounds. That is fabulous.
Likely you will start finding yourself having more energy.

M.
thank you
last night i had hardly any sleep so my energy level is low. I ran into robert on the way to bus for my therapist's. He gave me back handed compliments that got me so enraged.he said i was dynamic and i had steel in me and I could have made it work out with Luc. Thanks a lot robert. Then to kick me further when i told him i lost 17 pounds he said i had to exercise or else i would need an operation later for all the hanging skin. i told him nicely to shut up but he kept on going.
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Old 07-20-2010, 01:10 PM #33
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that would have reaaly upset me too! That was really insensitive.
__________________

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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 07-20-2010, 02:28 PM #34
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Bobby,
Exercise has no effect on loose skin.
He is misinformed, making junk up, and just generally a jerk.

He could compliment you and / or be supportive.
Maybe you should talk to him.

M.
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Old 07-21-2010, 06:21 AM #35
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he meant that if i lose a lot of weight without exercise i will have loose skin.
i can't talk to him because he knows it all. yesterday was especially traumatic because he reminded me so much of how my mother used to treat me and fill me with fears to manipulate me. Neither parent was supportive.
today i hopefully am going to an exercise session sponsored by the senior center. the woman was very bubbly and said it sounded that it would be perfect for me since i told her how out of shape i am.
bobby feeling so disconnected
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Old 07-21-2010, 06:59 AM #36
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Bobby,
He should take a break and leave you alone.
Perhaps he also very critical of himself.

I hope that the senior center visit goes well for you.
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Old 07-21-2010, 10:26 AM #37
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dear bobby i hope the exercise session works out well for you. love, waves. p.s. i'm sorry robert acted like such a jerk. you are doing what you need to do and i'm proud of you.
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Old 07-22-2010, 01:34 AM #38
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Dear Bobby,
If you went to the center, I hope that you felt good about the people.
They probably have other activities too.
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Old 07-22-2010, 07:55 AM #39
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i went to the center. the people were nice. i spent about twenty minutes afterwards talking to the instructor. she was really nice. i got tired even though the exercises weren't strenuous so stopped a lot but will go back. they have other things too like meditation and other fitness programs. they also serve lunch and have a vegetarian choice. I might try that too. I have so much weight to lose to be able to get back into shape. I really felt it big time yesterday.
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Old 07-23-2010, 01:46 AM #40
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Dear Bobby,
This is a wonderful report. I'm so happy that you got out and felt ok about the place and the people. That is pretty cool that you can eat there and do the Ornish diet.
What did you like about the fitness teacher?
I wonder who does the meditation teaching.


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