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02-08-2011, 12:34 PM
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Magnate
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How are things with hubby now Mari? Has he given you much to write down in your week log? I hope that when you read it over to him he can appreciate where he needs to improve on his communicating skills with you. You're right though, when you said that communication with one's spouse is about conveying emotions....Hope that he realizes that and can work on how he talks to you. I'm sorry you've been under so much stress at work. Hopefully things will even out soon.
__________________
I love my family, my friends, (this means YOU!) my cat, my nails, my Necchi sewing machine and my turtle! . |
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02-08-2011, 05:52 PM
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Legendary
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it is hard to give advice in this situation.
you were deprived but sometimes excessive sleep can cause headache and fatigue. try staying up a little while at least, and see if you feel better. best i can think, if you have any puttery sort of activity, that might help also, rather than be at the computer or tv. you should know within 1/2 to an hour if it is going to shake off with a little activity, or if you genuinely need more rest. ~ waves ~ sending hugs 
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02-08-2011, 05:54 PM
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Legendary
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Waves,
I've been up since 4:00 -- that's two hours up. I'm going back to bed w/ some tylenol. M. |
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02-08-2011, 06:14 PM
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Legendary
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it really sounds as if you need this sleep and as long as you can sleep that is what i would do.
takecare bobby |
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02-08-2011, 08:05 PM
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Legendary
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 HOping you feel better when you get up next time.I think the need for sleep caught up with you. Donna |
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02-08-2011, 08:42 PM
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Wisest Elder Ever
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I am so glad that you are getting some decent sleep...you needed a break!
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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02-08-2011, 09:29 PM
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Legendary
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I slept from 5:00 pm to 9:00 pm.
I wish I could go for a walk or something to get myself to move around -- it's too dark now to walk outside. Maybe I can do some yoga w/ a dvd. M. |
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