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10-24-2011, 08:39 PM
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#81 | ||
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Magnate
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Great thread Mari, I found it here:
http://neurotalk.psychcentral.com/sh...Marsha+Linehan Hope that works.  So far I like the concept of Radical acceptance and Mindfulness, so when the two books get here that I ordered via the library I will have them for three weeks, and hopefully both won't appear at once, so I can read one at a time. Looking forward to it.  Things are going well still, I feel better, and think I have been able to forgive myself for the distant past that was holding me back, so time will tell how this moves along.
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I love my family, my friends, (this means YOU!) my cat, my nails, my Necchi sewing machine and my turtle! . |
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10-24-2011, 09:28 PM
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#82 | |||
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Wisest Elder Ever
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I wish you much love and self acceptance in this journey that you are embarking.
((((HUGS))))) bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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10-25-2011, 12:14 AM
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#83 | |||
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Legendary
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Quote:
I'm glad you found the thread and found it helpful. (sorry I messed up posting the links. thanks for making a nice link in your post) I hope that the books are helpful as well. Mari |
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10-25-2011, 02:37 PM
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#85 | ||
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Magnate
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Thank you all, I will keep you posted!
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I love my family, my friends, (this means YOU!) my cat, my nails, my Necchi sewing machine and my turtle! . |
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