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08-14-2012, 08:54 AM | #1 | ||
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Junior Member
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Hello all,
I use to come here and visit with you but i had a illness struck me and ive been away.I have parkinson but ive got it undercontrol now. I often wake up early and find it hard to sleep again.I use my tool to lie still and think only unemotional thoughts.Objectivity puts me back to sleep. when I finaly wake up i sometimes am leary of the upcomming day. I use the tool to move my muscles and get up. After that Im on my way and all those lowered feelings are gone Being a nervous person I keep trying to look at life unemotionaly being objective about daily life keeps the symptoms away and also need for extra help. I live with others who do not use this method.While I can't control them my example does influence them to some extent. Our own mental health is our number one need,we can't acomplish much without it. Hope you all have a wonderful day. |
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"Thanks for this!" says: | bizi (08-14-2012), Brokenfriend (08-15-2012), Mari (08-14-2012), mymorgy (08-15-2012), waves (08-15-2012) |
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