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Old 09-19-2013, 08:57 AM #511
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Default my breakfast

Hi,

Before I went to bed (around 4:00 am) I put quinoa, frozen okra, and pecans in the crock pot.

This morning I added salt.
It is good--- maybe a little over cooked.
It is soft and that is good in the a.m.



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Old 09-19-2013, 09:27 AM #512
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Red face

did you precook the quinoa? Did you add any water to this? I have never cooked it at all and am excited about putting it in the crock pot. It is such a health gluten free grain.
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 09-19-2013, 01:18 PM #513
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Quote:
Originally Posted by bizi View Post
did you precook the quinoa? Did you add any water to this? I have never cooked it at all and am excited about putting it in the crock pot. It is such a health gluten free grain.
bizi
Hi Bizi
Quinoa is supposed to be rinsed because of something I do not remember but one can buy it pre rinsed.

I used quinoa that I had rinsed so it already had some water.

1 cup of rinsed quinoa
2 cups water

It cooks very quickly so it does not need a crock pot.
I used the crock pot because I wated something that would need zero prep in the am.


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Old 09-19-2013, 01:40 PM #514
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Frown Work

My boss and I were bring nice and polite and then I brought something up, she responded in a reasonable manner, and I BLEW UP.

I ran out of her door before it got ugly.
I told her I had to go. She was still doing her bs talking.
I said it is best for me to go.

============
I am very upset and no one here at work is available to talk to me.

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Old 09-19-2013, 03:19 PM #515
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Heart

Hi Mari,

How are you now?

Can you take a Klonopin and go home?



I sure hope you are ok.

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Old 09-19-2013, 06:55 PM #516
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Mari

I sure hope you are okay. I was gone at the time you posted.

I'm sorry.


Donna
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Old 09-19-2013, 07:58 PM #517
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Unhappy

I am sorry that you had a bad afternoon.....
wish I could have been there for you.
bizi
__________________

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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 09-19-2013, 08:55 PM #518
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I told work buddy what I said to the boss.
He reacted as if it was not a huge deal -- that it was within range of what is still considered ok behavior / words.

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Old 09-19-2013, 10:07 PM #519
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Red face

glad that you have work buddy to bounce things off of.
bizi
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 09-19-2013, 11:37 PM #520
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Default new project. one that does not count for anything toward my file / portfolio

I was so upset and rattled Thursday about so many things that I VOLUNTEERED for a project!!?

Colleagues were working on something that I thought they should take more seriously. Because I felt that the project had to be done correctly, I volunteered to take it on.

I hope I sleep soon. Otherwise I might upset people and do stupid things. (too late!!!!)

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