weekends
 

:Good-Post:
Hi, Steve,

I have the 21st of December marked on my Calendar because it is my happiest day of the year!!! :Dancing-Chilli: :Dancing-Chilli: :Dancing-Chilli:

Weekends are weird for moods.
I usually feel less anxious but certainly not less depressed.
Depression exists like its own living breathing animal -- totally independent of what it should be doing or of any describable pattern.

Did you figure out a light system for yourself?
Do you have lights that help you?


M

Forgot to take my meds last night
 

According to my pill minder, I took my Klonopin last night but did not take any other meds.

I noticed this early in the afternoon and have not taken the other meds yet.

Guess what?
I feel better without the meds.

What a mess.

Mari

Mari

Be careful not taking your meds. But I'm honestly not
surprised. It happens that way sometimes.

Donna :hug::grouphug:

That happens sometimes,but not most of the time for me. I usually can tell when I have missed a dose. BF:hug::hug::hug:

Hey Mari. I have moved a full spectrum lamp over to my computer area. To be truthful,I haven't used it very much. I usually like the lack of light. If someone opens the blinds,I will usually close the blinds. I don't know why I prefer a darkened area.

Depression does have it's own life inside me. I never know what's its going to do,or how bad it's going to be,or what time it's going to attack. It's fooled me for many years. BF:hug::hug::hug:

Steve,

The full spectrum lights are beautiful.
I do not have one but I did years ago.

M

hard week
 

One night I heard a cat caterwauling off and on outside.
Tonight I heard a dark barking -- I think someone took it out for a walk at 2:00.

We have a full moon coming up on the morning of the 17 and the evening of Nov 16 -- tonight.

M

will try to watch the full moon tonight looking up at the same moon connects us all together.
bizi

Bizi, :hug: :hug: :hug:

The moon is gorgeous.

Mari

trying day
 

I woke up depressed.

Then hubby wanted to spend a lot of time talking about money worries, bills, and THEN he wanted me to calm him down. I did.
In the evening he wanted to start from the beginning and have the same conversation.

_______________
I gave him a choice. He could have #1 or #2:
#1. Talk about money worries over and over.
OR
#2. Be quiet and feel my love.

He said he wanted #2.
_______________

Thank goodness. :eek:
I needed a break so I could have some peace.

_______________
I am at my normal level of depression. :(

M