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Old 08-02-2013, 11:19 PM #29
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Mari Mari is offline
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Join Date: Sep 2006
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Mari Mari is offline
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Join Date: Sep 2006
Posts: 18,914
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Quote:
Originally Posted by TBI/PTSD View Post
So far I find that I am not hungry. I push a vitamix fruit veggie protein powder smoothie down in the AM but the rest of the meals are a struggle.
Hi,

Somedays when you feel you could have more nutrition, make another smoothie later in the day.
Or make two smoothies in the morning, put the second in the fridge and have it in the afternoon / evening.
A smoothie does not have the same texture when it is a half a day old, but it will work.

How is your service dog?

Mari
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