We change clocks ahead ONE hour tonight/Saturday at 2:00

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03-07-2015, 06:46 PM

Mari

Legendary

Join Date: Sep 2006

Posts: 18,914

Mari

Legendary

Join Date: Sep 2006

Posts: 18,914

We change clocks ahead ONE hour tonight/Saturday at 2:00

Daylight Saving Time 2015: Tips for Springing Forward

http://abcnews.go.com/Health/dayligh...ry?id=29424357

Quote:

Getting some early morning sun Saturday and Sunday can help the brain's sleep-wake cycle line up with the new light-dark cycle. But it means getting up and outside at dawn.

"Thanks for this!" says:

bizi (03-07-2015), Brokenfriend (03-07-2015), Dmom3005 (03-09-2015), mymorgy (03-09-2015)

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