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Old 11-13-2015, 02:25 AM #61
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Quote:
Originally Posted by bizi View Post
I am very proud of my self.
Went to a musician's talk where little Nat talked and played.
It was very entertaining!
There was free beer there, none that I liked so that was easy to pass up.
But then I saw the mango margaritas....oh my favorite!
That was a test.
Good sleep won!
It was a no brainer for me!
I did not feel deprived at all. I happily made the choice.
wow!
bizi
Good choices, Bizi!!!!

Have a good week.

M
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Old 11-13-2015, 08:04 AM #62
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It sounds like a great night Bizi! And kudos to you for passing on the margaritas!

Donna, I recommend consulting your grandson's pediatrician about the melatonin since he's already on a script for a sleep med. IMHO I think it's the best route to take.
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Old 11-13-2015, 10:24 AM #63
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Thanks everyone.

He has a appointment with his pediatrician on the 23rd. It was supposed
to be this last Tuesday but safety won out. I had vertigo so had to cancel
both his appointments.

Bizi

I'm so glad you feel you made the right choice. Maybe you have found
a reason now that fits better.

Donna
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Old 11-13-2015, 11:53 PM #64
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I should be in bed now. I decided today that I will do the cajun cup 10K tomorrow morning.
I need to finish registering so I can get an official timing texted to me. I did it last year and completed it in 1 hour and 33 minutes. I had stopped training in june when I had the injury to my right thigh muscle following the 5k memorial day run....was so depressed about that.
that i stopped training for 6 weeks and got out of the habit of going to the gym and had all kinds of excuses to not go.
Today my girlfriend talked me into signing up.
Wish me luck!
bizi
it starts at 8am!!!
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 11-14-2015, 09:18 AM #65
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I'm happy you changed your mind and decided to go!!!

Best of luck, and I hope you have tons of fun!
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Old 11-14-2015, 11:51 AM #66
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Yes!!!!
I finished 11 minutes faster this year at 1 hour 20 minutes for 6.2 miles.
(13 minute mile)
I am very sore now. Maybe I should get a message? my hips are really sore.
thank you for the nice words.
I guess it was fun...I really pushed myself the last mile, my hips were hurting and I thought they hurt when I walk so I might as well jog!
I sprinted the last .2 miles....my thighs were quivering.
There was music and food at the finish park.
Looked for a beer but they were gone. Had a great bowl of jambalya, rice and meats and gravy sort of dish. yummy. and part of a banana and apple. I am full!
My friend who encouraged me to run ended up one minute slower than me, which really surprised me. She ran the marine marathon last year but she has been having a pulled back muscle for the past couple of months.
A nice lady let me park right in front of her house which was lucky because I was trying to find a place to park. And I remembered where it was parked to come home LOL.
Anyway, I am very happy with the morning and how things turned out!!!
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 11-14-2015, 03:22 PM #67
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I ended up going to whole foods and having 2 healthy pints of coffee milk stout!
delicious!
bizi
and then tonight was art walk with free wine and sangria to drink makes for a DD day.
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,

Last edited by bizi; 11-14-2015 at 10:23 PM.
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Old 11-14-2015, 10:22 PM #68
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Unhappy

I am so sore.....
heating pad for my hips
advil and tumeric for my joints/muscles....
bizi
jeff said I will be worse tomorrow.
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 11-14-2015, 10:28 PM #69
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ouch bizi. I wondered how you'd be after that very long run.
Drink lots of water and take it easy tonight and tomorrow too.
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Old 11-14-2015, 10:40 PM #70
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thank you lara!
now my shoulders are hurting from being on the computer too much.
sigh
have a good day!
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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