Hi,
I am hoping that at least one person who reads this will tell me that they are getting enough sleep. That would make me feel that there is some hope.


"Last night" I fell asleep at 4:30 am in front of the tv (what a ding bat) instead of going to bed. I woke up at 7:30 am and can't get back to sleep.


I will be sleepy later when I have to drive downtown for my tdoc.

Have a good day.
Mari

What is this sleep of which you speak??

My 7 year old sleeps like a rock every night. It makes me so jealous.

I fall a sleep thanks to my meds. It's staying a sleep is my problem.

I wake up a few times a night, but this is nothing new. At least I usually get up, have a cigarette, some bottled water, snack sometimes, and I do fall back to sleep.

I would love just once to sleep through the night. The interrupted sleep is the pits.

Hugs, Nikko

I have been waking up numerous times with the CPAP machine, and with my nose being stuffy I haven't been able to use it much this past week. So I have slept good but I know I am not getting a real good sleep because I have trouble breathing.

I hope you start to get some sleep soon Mari, I used to not be able to sleep but melatonin and elavil work to get me to sleep and to stay asleep.

getting good sleep usually with the ambien....until i have plans to get up easrlier than normal to go to water park....with friends...then I coiuld not sleep at all and had to cancel and went back to bed to piece some sleep together. We are trying to go back to that water park later in the day this thursday...so that shoiud be fun.trying to get off the computer at a decent hour helps.
trying to not obcess about responding to threads....being insensitive....or worry too much.
then I get paranoid thinking that I have mad someone here upset....
I do worry about stuff here.
I usually sleep well with meds.
but at times i don't then I am a mess.
I don't think has answered your question...sorry mari.
bizi