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Old 08-06-2016, 08:38 AM #1
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bizi bizi is offline
Wisest Elder Ever
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
bizi bizi is offline
Wisest Elder Ever
bizi's Avatar
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
Default Diet 2016

I think I will have to diet for the rest of my life, I keep yo yoing which is very bad from what I understand.
Jeff gets back on tuesday...I have been on the computer for hours! I bought some ready made food from sandras health food store: chicken salad, veggie soup, quinoa soup, tabouli salad, lentil rice which is a high carb food though that I love!
I survived trivia drinking only water. and eating fairly healthy too. so that was good. Fun but we were horrible!
One of my 88 year old clients who lives on the street behind us. Had all four tires and rims stolen off her car on last sunday. The car was on blocks when I saw her yesterday. Can't believed that happened. She has a malibu with fancy rims(why I don't know), $2,200 for them to be replaced. They are looking for replacements. My husband has fancy rims and now I worry that I will come out to the same thing on his car. Maybe we should convert our car port to a garage???? Our neighbor hood is one of the safest neighborhoods (from what police told me months ago when our neighbors moved because their cars kept getting broken into them, they left their doors unlocked though. same thing happened to my car several years ago. I just make sure my car door is locked every night now.
Obviously there is crime everywhere.
I work today so that is good.
Am going to meet a friend at planet fitness tonight, show her around, hoping that she joins so that I can have a walk buddy.
She too has sleep issues and can't seem to find the right medication to help her sleep.
I feel so sorry for people who can't get enough sleep.
I need to do laundry tomorrow and maybe I will clean a little.
The house is full of cat hair and my bath room floor is sticky again.
I hope yall have a good weekend.
bizi
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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