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Things to do, Ideas for how to distract yourself....

 
 
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Old 01-18-2017, 11:05 AM #1
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OhKay OhKay is offline
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Quote:
Originally Posted by Mari View Post
These activities do not work when someone is depressed or anxious or both.
Concentration and motivation can be extremely difficult under those circumstances.

I think these things are probably only useful if you're trying to reign in compulsive/impulsive behaviors or distract oneself from thinking about something.
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bizi (01-18-2017), Dmom3005 (01-18-2017), Mari (01-19-2017)
 

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