Things to do, Ideas for how to distract yourself....

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01-18-2017, 11:05 AM

OhKay

Elder

Join Date: Jul 2009

Posts: 7,046

OhKay

Elder

Join Date: Jul 2009

Posts: 7,046

Quote:

Originally Posted by Mari

These activities do not work when someone is depressed or anxious or both.

Concentration and motivation can be extremely difficult under those circumstances.

I think these things are probably only useful if you're trying to reign in compulsive/impulsive behaviors or distract oneself from thinking about something.

"Thanks for this!" says:

bizi (01-18-2017), Dmom3005 (01-18-2017), Mari (01-19-2017)

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