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02-20-2017, 10:48 AM
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#2 | |||
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Wisest Elder Ever
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got good sleep last night even though I imbibed a lot over the weekend.
I see my therapist for the second time thursday. My DBT work book should be in today so that is good. I am going to bring it in with her. I am hoping it will help me over come my addictions. Got up later than I should and have been on this computer too long and have missed a shower that I should have taken. 1st cup of coffee tastes so good. I have a light week, hopefully clients will call so I can fill up my time. supposed to meet some friends for lunch at 1130. Taco sisters....I feel like abandoning my diet altogether. sigh bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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02-20-2017, 03:22 PM
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#3 | |||
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Wisest Elder Ever
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I was on the computer for so long this morning that I did not have time to wash my face nor brush my teeth. I am an addict, I know. Even so I was still late for my morning appointment.
sigh I forgot it is a holiday today, no mail service. rats! Book will be here tomorrow(I hope). Since I have a tiny break this afternoon and am on here. I should run in to the bathroom and wash my face and brush my teeth after I finish this cup of coffee. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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02-21-2017, 06:33 AM
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#4 | |||
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Elder
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I'm probably only about 1/2 on my diet right now. I wish I wasn't on it at all either. I have given up almost 2 pounds cheating and am not happy about it since I worked so hard to lose that weight
 I'm sorry that your DBT workbook didn't come in yesterday. Hopefully it will be there in plenty of time for Thursday so you can take a good look at it before your appointment with the therapist. |
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02-23-2017, 08:55 PM
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#5 | |||
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Wisest Elder Ever
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Thanks kay, I brought the book with me to therapy today and she liked the book, had it already and used it when she taught a class previously.
I really like Robin alot. I think she is probably the best therapist that I have ever seen. She picked up that I might be "ADD" and suggested that I talk with my pdoc about getting tested and medicated as a possibility. I remembered years ago my pdoc suggested I might be ADD and to get tested. I said why bother? We never talked about medication. Robin today mentioned: Vyvanse I will look it up. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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02-25-2017, 08:00 AM
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#6 | |||
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Elder
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I'm so glad that you like her!!!
It's great that she likes the book and has used it in the past, too. It will be a good supplement to your twice a week therapy sessions 
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02-25-2017, 11:53 AM
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#7 | |||
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Wisest Elder Ever
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Quote:
I will only see robin 1-2 times a month. Can't afford to go more often. Last night when I could not sleep it dawned on me that I must be hypomanic. This would explain my increased eating, drinking and internet activities. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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