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I am beginning to move back into depression

 
 
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Old 05-28-2017, 03:12 PM #1
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Default I am beginning to move back into depression
i am irritable and frustrated and don't feel like moving. I just want to go to sleep.
I feel so fat. I had broccoli and bread crumbs and butter for lunch. I don't think i will go out this week. Hopefully I will stop buying. that is finally depressing and worrisome. I can hardly concentrate. my walking is awful and so is my typing. I am so jittery
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Old 05-29-2017, 12:10 AM #2
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Bobby,

I hope that you get restful sleep.


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Old 05-29-2017, 03:56 AM #3
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i have been up since two
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Old 05-29-2017, 04:46 AM #4
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Oh, boy.


Sorry. I hope you get some sleep a little later maybe.


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Old 05-29-2017, 06:58 AM #5
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I wish you were feeling better and sleeping better, Bobby

Anxiety can make it so hard to concentrate, and so can depression

Maybe one day you will feel better and will be up to going to the center this week... you never know.

I hope you start sleeping better
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Old 05-29-2017, 07:06 AM #6
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right now i have an aversion to going to the senior center. everybody is old and my age is bothering me. I do get dressed every day. Then I am trying to eat a lot of vegetables. I think I lost four pounds. alice said if i lost weight i would probably have an easier time walking. I have just been feeling so sad. My credit card this month is going to be so very high. It goes against my spirituality with all this spending.
love
bobby
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concentrate, feel, lunch, stop, week

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