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12-06-2017, 03:39 PM | #1 | ||
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Legendary
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Bobbi
I used to walk on my toes also. PT corrected that and told me no matter how many steps I could take doing this. It was more important that I just do heel to toe. That the number is not important. Just as your PT is telling you. They say after a while it is just like you always did this. And I can say I sometimes catch myself back on toes. But I have gotten to were I know and start back the heel to toe. It helps alot without falling. I can say I'm honestly glad you mentioned this. Because I'm afraid I went backward and forgot to see once in a while if I was still doing right. My reasoning is. Until I did the balance training about 10 years ago at the most I always walked on toes. So its not unusual to reviert for me. Donna |
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12-08-2017, 09:17 AM | #5 | |||
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Elder
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That is REALLY not a good thing...
I think the PT exercises you are doing are too much for you and you need to let the PTs know that you are going backwards I hope that things improve for you today. Please be very careful when you are up walking |
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