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01-11-2018, 08:15 AM | #1 | |||
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Wisest Elder Ever
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11.5 pounds gone. 174.1 this morning.
I am back down to Septembers weight now. whew that was a lot of crazy drinking time and abilify time. So glad that this mix of meds is working! I am eating healthy and smaller portions when I can. Thru away some holiday candy. Drinking alot of tea and coffee. I think the caffeine is helping too. I am so glad I am back to my routine. I have 8;30 appointments all week and have 6 clients today. so it will be a late day for me. Hugs to all that need them! bizi looking back over my weight scale/report. I gained 11.5 report in 2 months and then lost 11.5 pounds in 2 months. WOW!
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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01-11-2018, 12:51 PM | #2 | |||
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Elder
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You are doing fantastic!
Great job watching what you are eating, and a hell of a job abstaining for alcohol... it can be so hard to do both, especially at the same time!!! Congratulations on your weight loss. 11.5 lbs is a lot to lose in 2 months! I'm sure some people may want to comment that it is unhealthy, so I want to head them off at the pass, and let them know that I'm sure some of it is because you haven't been drinking high calorie beers. |
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