i haven't been able to fall asleep. wondering if i should skip it and make some coffee. just got dressed for my doctor's appt.

I am sorry you are not sleeping.
((((HUGS))))
bizi

went over cecilia's to see the pats. she gave me something. i was so exhausted. she helped me down the hall home and i was asleep within five minutes. I woke up once but slept through the night.less tired. sort of insulted marcia. ugh
saw the highlights on youtube!

glad that you got some sleep!
bizi

I didn't have time to read yesterday morning... I'm sorry I missed so much, Bobby. I hate that :hug::hug::hug:

I'm glad that you have Zeynep back in your life. She seems to be so positive.
And I'm happy that your conversation with Suri helped you view death in a different light. You have been a good friend to her, and it sounds like she has been a good friend to you, too :hug::hug::hug:

Find out what Cecilia gave you! And ask your pdoc if he will prescribe it without telling him you've tried it before... just tell him your friend takes it, and it works for her or something.

I think last time you saw your pdoc he was mainly concerned about getting you off the Cymbalta? Maybe this time he can move your meds around so they work better? I hope so :hug::hug::hug:

I don't take antidepressants. but I take A LOT of meds... too many to list.
For me, being flat is a good thing, and means that my meds are working. I can't be high at all, and I understand that it's too much to ask for me to be "normal," even though I have periods when I may be approaching what "normal" is...
But I'm BPI. And bad.
Everyone is different, but I think it's hard to find a middle ground when you have to take a lot of psych meds.

Wishing for more sleep for you...

I agree with Kay.

Find out what Cecelia gave you. And ask the doctor.

But it could also be over the counter, so that is good
to know also.

Donna :grouphug::hug:

she says it is legal but i don't know but she said not to tell the doctor lol.

Just ask the name.

You can then look it up on line to make sure.

ANd then ask doctor about prescription

Donna :hug::grouphug:

Holy cow! All she said was it is "legal"? I wonder WTF it is. She needs to give you the name of it...

it is lyft