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10-17-2018, 09:44 AM

#23

Dmom3005

Legendary

Join Date: Aug 2006

Location: Indiana

Posts: 13,019

Dmom3005

Legendary

Join Date: Aug 2006

Location: Indiana

Posts: 13,019

Bobby

I am sorry you aren't sleeping.

1. Question, are you sleeping at all during the day instead.
2. Have you tried warm milk to see if it helps you sleep?
3. If you can't sleep try reading in this time period. I know
that makes you stay awake too. But I know when I can't sleep
and I read, it makes me sleepy and then sometimes I can sleep.

I've also been known to fall asleep with the tv on.

Donna

"Thanks for this!" says:

bizi (10-17-2018), OhKay (10-18-2018)

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care, family, mentally, pain, wrote

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