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03-07-2019, 01:20 PM
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Legendary
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Well We are due for more snow tonight and tomorrow.
Not sure when we are supposed to finally see spring. The weather has been cold so guessing not too soon. Just life. It will come one day I guess. I can't seem to figure out how to find good weather, heehee. I have switched my diet coke as much as I can too tea. But made a mistake of drinking sweet tea. So now I gained some weight. Ugh, I was finally doing some good. And was finally losing some. I'm trying to switch to unsweetened tea, with sweet n low and other things. We will see. Donna  
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03-09-2019, 09:52 AM
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Elder
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Have you ever tried Stevia, Donna? They sell it in boxes with packets or in bottles of powder. When I was doing the South Beach Diet, I used it as a sugar substitute and it was good, but I finally weened myself off of any sweetener in my coffee.
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03-09-2019, 05:07 PM
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Legendary
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Thats what I bought the other day. So I could try it. It seems to
be working right now. I'm working to get back to were I was at weight wise. Hoping I can before my appointment in a couple weeks. Ugh, we will see. I still need some diet coke, because I need the caffeine. Because I just can't get used to regular coke. But one a day or so is it. So I'm doing better. Donna
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03-09-2019, 06:46 PM
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Wisest Elder Ever
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Donna,
zevia makes a cola with caffeine and it is sweetened with stevia. You can get them at your health food grocery store like whole foods. They also have a kick off like dr. pepper with caffeine. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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03-10-2019, 10:30 AM
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Elder
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I liked Coke Zero, which is called Coke Zero Sugar now, but it's the same thing. It tastes a lot like regular Coke, but not quite. I really love A&W diet root beer and cream soda. They really taste like the real thing. To my knowledge, neither one of them has stevia tho.
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03-10-2019, 02:01 PM
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#7 | |||
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Wisest Elder Ever
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zevia is the only soda with stevia that I have noticed because I look for that.
here is to some weight loss. I just bought some hard sugar free candies....that sweeten with sugar alcohols. I will have to go lightly with them as the last time I had sugar alcohols was the chocolate when I ate the entire bag and had extreme gas and explosive D. bizi I believe dannon makes a yogurt called zero that has stevia as their sweetener so few sugars carbs. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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Donna,
Hybrid Mode
