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Old 11-12-2018, 12:49 AM #2
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Mari Mari is offline
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Mari Mari is offline
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Join Date: Sep 2006
Posts: 18,914
15 yr Member
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Donna,

Good luck to Derrik.


Some people do well by reducing sweets or bread and other carbs.


=-=-=
These people sometimes benefit from eating a little more fat or protein because
those can be more satiating than carbs.
=

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bread, caffeine, chocolate, eat, popsicle

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