I just wrote to Alice and said if anything happens to me I am sure they would easily be adopted by a shelter. they are so beautiful and purebreed

I am jumping out of my skin. I just took a bath and am making peppermint tea.
I am so stressed out that my stomach is beginning to hurt again. the antidepressant isn't working. I won't get on the scale. I am afraid I have gained at least ten pounds if not more. I am so furious at myself. I am having trouble reading. At least I threw out the garbage. I have been praying to God for help.
Stella and Cecilia have gone away for the weekend. My friend Zeynep just called. Her ex husband was dying. He was 96. I hadn't spoken to her in a few weeks. He just died. He knew her since she was 17. I told her I want to take her out for lunch. The funeral is in Connecticut

I am sorry you are so anxious.
have the tea that you like.
hoping you can sleep tonight.
(((((HUGS)))))
bizi

my blood pressure this morning was in the 200's again. I am very worried and can't wait for my doctor's appointment next friday. my blood pressure went down into the 140's. I took apple cider vinegar. I was thinking of going into a walk in clinic. I see my pdoc in the following week and talk about my high anxiety. I I don't like what she prescribes I decided to go back to my oldd psychiatrist. I can't take the stress. I am eating a lot which is bad for blood pressure.
There are times when high blood pressure is considered an emergency and requires urgent medical attention. ... Seek emergency care if your blood pressure reading is 180/110 or higher and you have any of the following symptoms, which may be signs of organ damage: Chest pain. Shortness of breath
I don't have chest pain or shortness of breath
bobby

i just took it again and it was 101.

What are the bottom numbers?
sorry you are going thru this.
bizi

they vary. I just pay attention to the top number