Bobby

I'm glad too. Hopefully it will keep getting better and better.

Donna

I got about five or six hours of sleep.Today I woke up very frightened. I am still
overspending and overeating.Yesterday I really felt good. Had trouble reading again. My eyesight isn't that good. I just went to my eye doctor.

I wound up feeling good most of the day. Fell asleep during the debate. I feel so empty now and so depressed. Bought Marci a pretty top and it came when she was here. She liked it. We went to the bank and I used her arm for support besides the cane. Rested there for a while coming and going. I found a ripped one hundred dollar bill in a drawer. At first I only found half of it.looked some later and found the other half.I don't take out one hundred bills so I don't remember how I got it. Also found half a twenty but haven't found the other half. Over ate again but don't want an antipsychotic.
abby is getting friendlier again. think I go to the g.i. doctor today.
I am losing it.

I am still feeling so sad. At least I got a few more hours of sleep. I got on the scale. My balance is so bad I usually get a few errors before the digital scale works. I was afraid I had gained a few more pounds but instead I lost another pound.I have just been constantly eating and overspending. A lot of it has been plain popcorn.In the middle of the night I bought something else. at least I didn't buy another essential oil.
I really want to learn more about essential oils and the emotions. They help identify psychological moods that I guess constantly are bringing me down. A lot were because of being bipolar most of my life and not knowing it like self acceptance.
I need o read my romantic historical novels. I think the reading does something to the chemicals in my mind. I am going to search and see there is anything on the internet that possibly explains that. I might try to learn reflexology.
take care you all

bobby

Reading is a wonderful stress reliever. It is soothing and takes the focus away from your troubles. The more positive and engaging the material, the better you will feel. It is an escape from the struggles of everyday life, landing you in another world, seeing things from a different perspective. Whatever your interest - romance, fantasy, inspirational autobiographies, spiritual, travel, or even favorite from your childhood, it can lift your spirits.

According to the same study by Emory University, reading not only heightens the connectivity in the temporal cortex, but it also increases activity in the central sulcus of the brain, or region responsible for primary sensory motor activity. When we read, neurons in this area of the brain activate to create a
sensation of not just reading about the action of the book, but experiencing the sensations it is describing.

What Does Reading Do To Your Brain? These 5 Effects Are Pretty Astounding

How Reading Affects The Brain Is All Sorts Of Fascinating, According To Science

just came back from g.i. doctor. he gave me a sample of trulance but doesn't have any hope for it. he said I do have IBS. since i don't have much protein he told me to get vegetable powder. He is so nice. he said popcorn didn't give me
nutrition. he said i might want to try cbs or whatever it is called for my emotions.

I think he meant CBD....a hemp product.
supposed to be good for all sorts of ailments.

love,
bizi

you are right. I bought some gummies.
love
bobby

I bought some CBD at a health food store:

1 water
2 gummies
3 capsules


But I'm reluctant to try it except for one little gummie that I did not notice at all.


Tomorrow a guy is coming to my workplace for a talk /presentation about CBD water.

M

I never heard of water. It would really be nice if they helped. I ordered the gummies from amazon yesterday. Last night I was so upset I opened a bottle of wine. That helped big time. I just threw out the rest of the bottle. I drank almost half of it.
I hope you are feeling better!
fondly
bobby

trulance worked. It is an expensive laxative and my doctor has to call my insurance company to see if they will make an exception and approve it.
I read yesterday that bipolar causes more brain damage as you get older.
Last night was just so very bad. I am so depressed.