[mymorgy]

have you ever tried to read regency romance novels that always have happy endings? I do that a lot and it is a great escape..Don't listen to the news. it is too terrifying.
fondly
bobby who has been on this wonderful forum for years and I really need it.

[bizi]

I will read your post later G.
I need to go to work, but wanted to let you know that I will later respond..
I feel we are like soul sisters. trapped by our bipolar. Life is very different. haveing a med change for me and with this crisis.
I won't be back on till 7pm tonight.
This forum is a life line to me.
(((((HUGS)))))
Bizi
what can we do to help each other?

[GeeLuv]

mymorgy- not sure what regency romance novels are

bizi- what can we do to help each other? I'll have to get back to you on that. Do you have ideas?

Ok, I know y'all are still processing last night's post, so no rush on this one. Just my thoughts for today. I'll try not to post again until everyone gets caught up. Thanks and hugs! <3

Ok, trying something a bit different today. Let's see how well this works.
So things are going ok, no major conflicts or anything, but I'm just getting very stressed and overwhelmed. I managed to call GP office and schedule appointments for me and hubby-goodI also got food prepped, washed most dishes, cleaned countertops and even began the deep clean process of the oven/stove (half done. hope this won't be a prob for hubby).I'll have to sweep and mop again because of this mess, but it's not too bad. It can wait another day or few.
As far as social contact, I'm still excited about all the friends I have and have been making as of late, but I don't think I can keep up today. Gonna have to step back from a few things. I wanted to go on an old forum and give out my Twitter address to a few folks there...but it can probably wait.
Found a new interest thread "what song is stuck in your head". that's always fun, but I am also trying to pay less attention to other threads for now, just to balance it. Maybe switch it up every other day or somthing.
Oh!!! Writing Camp!!! So I got word from one person last night that she'd be interested in a group with me. I haven't heard anything more today. It's still early. Folks don't usually decide groups until the last week of the month. Still uncertain now how or what I'm going to do as my writing project. "Blogging" (or journaling) is my main focus atm.
The month of April is going to be chaotic as it is because hubby and I have plans. Not sure just how much it will affect day to day, but I do have to shift focus on certain things (like meals.)
Speaking of meals, I was so hungry this morning that I forgot to take my meds on an empty stomach. Well, I took the probiotic, but forgot my thyroid meds until right before my first bite. I think it's fine once in awhile though. Still, it shows you how distracted I am!

I managed to brush my teeth right after breakfast/coffee today though. Just prioritized myself (well, not that I enjoy brushing, but i do feel better afterwards) this time, and THEN got to food prep and cleaning...and that appointments call. I am neglecting something else right now, but i'm sorry, I just needed to sit down and take this break atm. Thing is, it's a good thing that brings me peace though...
speaking of peace, I also need to workout. I feel like running, jumping, dancing- all of it right now! Unfortunately, I'd feel too guilty taking time away from my chores. I keep saying "i'll work out at night", but that's not always happening anymore.
It's tv night...sometimes I can actually work out during these shows. I can do my yoga stuff...maybe if I walk beFORE the shows, I can finish with yoga...that would mean working out by like 7 or 7:30...um, but when will I have dinner?? I'm planning to eat lunch here soon. it's almost 4...Not sure if I can wait until 8 to eat...especially since I'm not even sure how much food there IS for lunch. I need to allow time to cook too, so maybe 4:30-5:30 or 6 I can do that...then take some more downtime before working out.
Sounds like a plan! Now as long as there are no more unforeseen interruptions...
Also, fyi, my kinda goal bedtime is between 12:15am and 1am. So for an internet cutoff, I'm thinking 11/11:30?? It helps me relax before bed!! I dunno.
Ok, I think I did kinda ok on my "trying something different"...although it looks different on this screen, so I've probably failed once again. haha Not gonna tell you the plan just yet because I don't want any of us overthinking this right now.
Peace!

[bizi]

I finally read what you wrote

and do you feel better for writing it?
Remember I have a terrible memory so am not really able to comment.
just know that I care about you.
and am wishing you good health both physically and mentally.
bizi

[Mari]

Hi, GeeLo,

You mostly sound good here.


My head is slow and getting out words in writing or speech is hard due to the depression.


M

[mymorgy]

can you type a letter to your husband and flatter him and tell him how much you love him and how he has so many wonderful qualities but he is in the dark about suffering from mental illness. Can you tell him it is a real feat to find some happiness in doing something and he should be happy for you. He has no idea of
depression and of mental illnesses bipolar has the most suicides.
fondly
bobby

[mymorgy]

they sound so sweet. I think that enough bad things happen that you should just try to find pleasant things like the kitties or reading books with happy endings. I must admit I watch too much news that is disturbing.
bobby

[GeeLuv]

Yeah well I almost never watch the news...

But I did actually watch more of the show today and all the apparently worst parts. It was not at all like it was described. It was not scary today and I did not pick once (I actually had my arms crossed and had played my head down on the pillow for most of it. I was relaxed. Crazy, huh? I'm not sure if it was because I prepared for it or because just other things trigger me. Maybe a bit of both.

Edit: And ironically, it was a book that put the scary thoughts in my head that this season triggered. Lol

Anyway, it was a good escape this week from the day in and day out of everyday life and always relaxing and pleasant seeing the kitties. But my "vacation" is now over. Folks come home tomorrow, so...back to the grind, so to speak. Although I'll likely be just hanging out for the most part tomorrow anyway...unless we cook. Meh! We will see I guess. Alright, I'm getting lectured again to get offline (as if I were on here all day!) Whatever! I do need to get my coffee before it gets too late, but really, I'm starting my "week of hell" with aunt Flo, so I'm sorry if I'm not as physically active as I usually am! (That wasn't to you forum folks)

Anyway, hope all have a wonderful rest of your weekend and if you need to do it, don't forget to set your clocks ahead tonight!

[larry b]

I'm new to this or any other forums, so please excuse me if my reply isn't helpful. I was diagnosed Bipolar 1 with G.A 33 years ago. I've beed inpatient at least 15 times from 5 days to a month each time. I've been prescribed the following antipsycholics : Haldol,Abilify,Latuda,Seroquel,Zyprexa,Geodon,and Risperdal. I've been prescribed the following antidepressants : Celexa,Luvox,Zoloft,Effexor,Amitryptaline,Trazodon e,Wellbutrin, and Buspar. Besides the manic/depressiv this will help you and e problems, I have had severe anxiety attacks that required E.R treatment, so I have been prescribed Klonapin and then Ativan. Allof these prescription combinTIONS HAVE USUALLY HELPED, BUT THE NEVER GAVE ME LASTING RESULTS ! I have had almost as many years of one on one therapthy with licensed master social workers, and off and on group therapy. The main thing is to HANG IN THERE ! I'm retired on disability at age 64. I try to eat right, exercise, and keep ENGAGED MENTALLY. That is why I joined this forum. I hope this will help you AND I. I wish you the best of luck in your Bipolar "journey". I hope I haven't bored you or made things worse.

[GeeLuv]

Originally Posted by larry b

I'm new to this or any other forums, so please excuse me if my reply isn't helpful. I was diagnosed Bipolar 1 with G.A 33 years ago. I've beed inpatient at least 15 times from 5 days to a month each time. I've been prescribed the following antipsycholics : Haldol,Abilify,Latuda,Seroquel,Zyprexa,Geodon,and Risperdal. I've been prescribed the following antidepressants : Celexa,Luvox,Zoloft,Effexor,Amitryptaline,Trazodon e,Wellbutrin, and Buspar. Besides the manic/depressiv this will help you and e problems, I have had severe anxiety attacks that required E.R treatment, so I have been prescribed Klonapin and then Ativan. Allof these prescription combinTIONS HAVE USUALLY HELPED, BUT THE NEVER GAVE ME LASTING RESULTS ! I have had almost as many years of one on one therapthy with licensed master social workers, and off and on group therapy. The main thing is to HANG IN THERE ! I'm retired on disability at age 64. I try to eat right, exercise, and keep ENGAGED MENTALLY. That is why I joined this forum. I hope this will help you AND I. I wish you the best of luck in your Bipolar "journey". I hope I haven't bored you or made things worse.

Hi and Welcome!