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Old 03-04-2020, 08:46 PM #19
Dmom3005 Dmom3005 is offline
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Join Date: Aug 2006
Location: Indiana
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Dmom3005 Dmom3005 is offline
Legendary
 
Join Date: Aug 2006
Location: Indiana
Posts: 13,019
15 yr Member
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I know i always need at least 8 to 10 hours of sleep. So I try to get to bed by midnight. Because if I don't I don't get the sleep I need.
Dmom3005 is offline  
"Thanks for this!" says:
bizi (03-04-2020), GeeLuv (03-04-2020), mymorgy (03-05-2020)
 

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anxiety, bipolar, depression, mood, therapy

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