thank you so much/ It really helped when you reminded me that this should also pass- I hope you meant trump too!
love and kisses
bobby

God yes! I too have been struggling with my exercise! It's partly from the pandemic and partly from this past month's extra stressors. I still try to incorporate a few yoga poses and stretches, but some days I can't even manage very much. I just want to sit or lay or sleep!

Speaking of...I'll have to get back to it here pretty soon. Woke up a few times in the night and took too long to get back to sleep, so I got too hungry and had to get up and eat. sigh! and I had lots planned for today. Now I worry I'll sleep through it all...we will see.

Oh yea, I'm also thinking of skipping coffee too because I was super anxious yesterday and probably didn't even need it anyway, it's just habit. Maybe green tea. That's relaxing...or even decaf version, but either is still better than coffee.

ok, ok, i'm rambling now. :D *hugs

GEE, I hope you get caught up in your sleep. It can be such a relief if you are a poor sleeper. hubby tossed and turned most of the night, he forgot to put in his ear plugs, I snore and he said he was lazy for not putting them in.
sigh
I always feel guilty that I snore and keep him up.
have a great day!
bizi

I've been a bit off, not doing very well, but seem to be getting back up on my horse, so to speak. I've been catching up on a few things. I'm glad about that. Thank you, all of you, for posting on my thread & letting me know how you're doing. I think about you all the time & I appreciate you very much. :grouphug: :hug: :circlelove: Lots of hugs & love to you!!

are you anxious or depressed? I am glad you are feeling better. I hope you are not feeling both.
love and kisses

bobby

Thank you Bobby, yes, both depression & anxiety/stress. But a lot better today. I have goals for today, & so far I've been doing pretty good. I hope very much that your day is going well, too. Hugs & love to you dear friend!

I think you hold a lot in. I think you are also extremely bright. You don't seem to want to complain. Just look at my posts. I think it really helps me. Nobody passes judgment and we share a lot of the same problems. we are understood.
Love and more kisses
bobby

hear, hear!! <3

you are so sweet and supportive, definitively welcome you here.
bizi

Thank you very much, bizi, for your very kind post! You are also sweet & supportive for everyone & a pleasure to know. :) :hug: :circlelove: