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#506 | ||
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Legendary
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Bobby
I think you may need to think out side the box with the sleeping side of this. I don't know what that is going to be for you. But when I can't sleep I sometimes get up and even though I hate to I eat a bowl of cereal because its the best thing for me at that time of the night. And I seem to be hungry. Now the other thing I used to do when I couldn't sleep was read in bed. Donna ![]() ![]() |
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#509 | |||
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Wisest Elder Ever
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hi bobby,
have you tried to get into some routine? sleep hygiene? no coffee after 3pm it is stimulating. no eating before bed time like a few hours.or a small bit of something if you take meds that require food. I am sorry you could not sleep. I am hoping that you can sleep tonight. (((((HUGS))))) love bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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#510 | |||
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Legendary
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It caught up with me. I fell asleep at 7 and just woke up a little while ago. I usually just have coffee-a lot- in the morning. I get hungry at night.
I just bought a three legged cane. I thought Robert was mad at me. I worried so much. He didn't pick up the treats for danny and didn't answer my two emails. I finally called him and got his answering machine. I got paranoid and thought he was avoiding me. I am soooooooooooooo dependent on him and I like him so much. He is a rara avis. I love Danny. He called back immediately and asked if I callled. I said yes and asked if he were mad at me. He said why would I be mad at you. He said he hadn't looked at his emails so didn't know to pick up the treats what a relief. Later Aaron called. I have never known a higher achiever. He is going back to Wisconsin in Nov and will stay til after the new year. He probably won't call me anymore. It has been such a wonderful treat. He is really incredible. I told him he had to remember to be human, I repeated it a couple of times. I sent him a link for a supplement for stress. I missed the debate because I was sound asleep/ Love bobby |
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