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05-09-2021, 05:18 PM
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Legendary
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I drink 4 or 5 bottles of water a day luckily my husband buys me a case
or two a week. Its one of my luxurious I give myself. I also try to eat bran every day. Its something that helps me go the way I need to. I also take fiber pills most days, at least 4 days a week. It helps me stay regular. Donna  
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05-09-2021, 07:11 PM
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#2 | |||
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Wisest Elder Ever
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Quote:
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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05-10-2021, 11:53 AM
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#3 | ||
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Legendary
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they are generic for Metamucil usually either walmart or Dollar general,
which ever I can find. I can't stand the drink form, it makes me gage and I start to throw it up. So My sister told me about these they work for me. I find them right with the vitamins or sometimes the liquid and powder stuff. I'm just glad I found them. Donna
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05-10-2021, 10:26 PM
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#4 | |||
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Wisest Elder Ever
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Thanks Donna, how many capsules do you take?
Daily?once or twice a day? If I remember right you have to take like 9 capsules. bobby, I used to take a probiotic, but have quit I was getting sick of taking so many pills. Plus I was not taking the recommend dose of 3 capsules in this garden of life self stable so no refrigerator required.There are a lot of different ones out there with different live healthy bacteria Flora ( in your gut). I am all ears from your experience if you find one that you are going to try. keep me posted. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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| "Thanks for this!" says: | mymorgy (05-11-2021) |
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05-24-2021, 10:58 PM
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#6 | |||
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Wisest Elder Ever
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your welcome! love,
bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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06-08-2021, 10:10 AM
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#7 | |||
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Legendary
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i haven't made a decision. where did you get that from? i will wait. i really like my new therapist. she said it might be a good idea not to order food when i am depressed. she also suggested when somebody gets me irritated to make myself scare and protect myself. she keeps how stressing that i have to take care of myself. she is so upbeat. she loves animals too.
i hope you can control your eating and drinking.. do you know what is triggering it? love bobby |
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06-08-2021, 07:34 PM
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#8 | |||
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Wisest Elder Ever
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hey bobby,
I don't know where I got the idea that you had made a decision. sorry. I am glad that you have some one in your life that is so helpful to you and she sounds like a joy to talk to, very affirming and upbeat. She is a treasure for you glad that she is your therapist. love bizi I only had less than 2 beers today, am going to see if I can control my self and not have any gin and tonics. I have been having heart burn really bad every night. we will see how that goes.
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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06-28-2021, 04:43 AM
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#9 | |||
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Legendary
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i feel so rotten it is scary. i dreamt that i didn't know how the tv remote worked and realize i was dreaming. i thought i was losing my mind. i am still shaken up and have bad pains in my stomach. i am terrified of the electrical bill.
love bobby |
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| "Thanks for this!" says: | bizi (06-28-2021) |
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