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Old 05-02-2021, 08:46 AM #1
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Default a little under control-little by little

yesterday i didn't go on ebay. i will see if i can do it today. i did spend time looking at food stores though but didn't order anything. i am trying to lose weight.
i ate too much oatmeal yesterday and i catastrophized. i am going to try to drink 8 glasses of water each day.
each morning i wake up depressed but then it goes away. it is like a constant battle. i hope i don't have to go back to my old thread..little by little.
this morning aby didn't trigger my recent cat allergy to her. now i am going to try to walk in the hall and holding on to nothing.
love
bobby
i just walked down the hall and to the other side without anything. i am out of breath but i did it.
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Old 05-02-2021, 12:33 PM #2
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wow! that is great not going on ebay and walking unassisted.
keep it up!
happy for you.
love, bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 05-02-2021, 01:15 PM #3
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i still haven't gone to ebay but i bought chinese food and ordered food from amazon. i walked to the lobby unassisted and picked up the chinese food. i have no endurance.
love
bobby
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Old 05-02-2021, 02:52 PM #4
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Bobby

I believe maybe say to yourself I'll buy chinese food. Once a week or
every other week. Keep up the not buying on ebay. You are doing great.

Donna
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Old 05-02-2021, 06:51 PM #5
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what chinese food do you like to order, some of it is quite healthy!
love bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 05-02-2021, 07:58 PM #6
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moo go gai pan and general taus chicken and egg drop soup. the depression is back.
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Old 05-02-2021, 11:16 PM #7
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do those dishes have veggies in them? I am not familiar with these dishes, I do like egg drop soup. the chinese place we go to does a quick stir fry so the veggies and still a bit crunchy they give me more veggies instead of the fried rice.
yummy!
love bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 05-03-2021, 06:06 AM #8
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only one of them has. they come with fried rice. lucky you.
love
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Old 05-03-2021, 07:23 AM #9
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I have been walking downstairs every morning. I still wake up depressed
but it usually goes away. I am very anxious. ugh as usual i haven't been sleeping well.
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Old 05-03-2021, 10:18 AM #10
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Bobby

I have a feeling its more a blah feeling than a depressed feeling you get
up with. I know that probably doesn't make sense. But its awe I have
another nothing new to do day. I have a lot of that too.

But its just a I'm getting older day.

Donna
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