i am such a wreck and my stomach hurts. i wrote the manager of my building to see if they fixed the rent yet. this was my second email. Then i just left a voicemail to another worker there. i always think the worse- i hate this depression and feeling terrified.

Think I am making progress with my rent. got a call back from one of the people in the building and was told to call finance and have them send a copy of the tax abatement for scrie.
i had just gotten information from the finance department which had new current rent and abatement credit. I was told today the building is receiving it.
I had told the building that my new lease was the same as my old lease.
Still a stomach ache but I think things make soon be resolved.
was so frightenedly depressed this morning and felt i just couldn't cope. I can't wait for pudgy's new blood test.

I hope this situation will resolve quickly now, it sounds as though it will.
Sorry for your stomach. Stress and IBS don't do well together.
(((((HUGS)))))
bizi

The 8 Best Foods for a Healthy Brain | Everyday Health
i ate too many raisins last night and suffered all night and again got severely depressed and couldn't sleep much. i threw out the raisons and craisins this morning..
this is my biggest terror week. Robert is taking pudge for another blood test.
I so hope the last one was a fluke. She seems so fine.
Last night i took 2 cape aloe vera pills. I did go but I don't know if it was from them. i will try again tonight. It would be great if they really worked for constipation. i still have bottles of magnesium citrate liquid but am afraid to use the up. they might not sell them again. a friend said she would write the recipe her genius devoted husband figured out.
My p.t. was proud of me yesterday. he said i was going the correct pace-slow. I go fast but yesterday could only go slow.
love,
bobby so scared

I went, had a bm today. after taking 1 biscodyl and accidently took 2 of my linzess. They are not working for me.It has been 6 weeks. greatest relief is
supposed to be in 12 weeks.I keep having to take laxatives because I get constipated. and need relief.
sigh
love,
bizi

Nac
 

How long does it take for NAC to help depression?
According to one review of data from multiple individual studies (including data from 574 depression patients and healthy participants), NAC has been reported to potentially improve symptoms of depression and overall daily functioning within 3-6 months of use [5].

I wish i could afford my former psychiatrist because he could help me find a medication that might help. he stopped taking medicare and would charge 60 a month for clonazapam..
I am severely depressed as usual and can't control my eating which is making my ibs-c even worse. I ordered food yesterday but still can't make myself put it in the freezer and refrigerator. i throw out so much food anyways..
i am sleeping more and go to bed at 8.
pudgy still acting fine and will have her last blood test on thursday. i am freaking out about that.
i am starting NAC and am about to order valerian root.;
i hope i can get myself to continue reading Marcus Aurelius- a really good guy.
i will try to do three sets of exercises each day.
weird i had the third booster on Monday and have gotten back some of my cognitive abilities i lost after the second booster.
my stomach is aching.

HEART & BRAIN-FRIENDLY NUTRIENT – Because folate helps inhibit excess homocysteine, folate supports healthy levels of this important cardiovascular biomarker. Since healthy homocysteine levels have been associated with cognitive health, getting enough folate is especially crucial for individuals who want to maintain brain health.

thinking of yo today bobby.
(((((HUGS)))))
bizi

I hope things are better today. I'm glad you could get the two blocks
to the drug store. That was the good accomplishment.

Even when having to take a cab back.

Donna :hug::grouphug: