i just threw out five pairs of shoes. i just feel like getting rid of things. They were nice but i didn't care.
I did a bit of cleaning but it was almost disastrous. my balance is off and i can hardly walk. i was cleaning the sink with ajax and it almost got into eye. boy was i lucky.
I changed the cat litter. because of my balance almost half the litter spilled on the floor. I was able to sweep up most of it.
i wonder what i am going to mess up next.
i am not depressed.

my caseworker just called and made me feel so much better. she said i was a very good person and should not allow anybody to demean me. she agreed i should end the friendship with Linda and another woman because they make me feel badly.
She said i am on the waiting an extra helper. she said i don't have to explain myself to a substitute worker i am getting tomorrow. marci went to florida this week for funeral.
Celia said don't worry about trying to clean because i am handicapped and don't explain it to the worker tomorrow.
I want to order chinese food so badly but my stomach aches are horrible. i guess i will have oatmeal. i should have learned my lesson my now.

Bobby

Your case worker is so right. And tomorrow when the substitute comes.
I hope you can just talk to her about nice things, like if the weather is nice.
And if you need things cleaned maybe make a list today. Also try working
on your pt. And keep your head up so you can be upbeat.

Donna

here are some sights that aaron sent me.

Here are some places to look up to get a sense of the sights around Laramie:

Centenial
Medicine Bow National Forest
Happy Jack Trailhead
Curt Gowdy State Park
Vedauwoo
Snowy Range Mountains

here are some breath taking pictures
pictures of Medicine Bow National Forest google

i just took my first dose of 25 mg of topamax. after 5 days i am to increase to 50mg. years ago i took it but don't remember why i dropped it. i didn't have any side effects.
IT seems like I am the only one who is posting about bipolar.

Topiramate may be useful for people who have bipolar mood disorders that other mood stabilizers have been unable to control. It can relieve symptoms and make taking antidepressants possible for people who were unable to take them before without experiencing mania or a mixed state.Jan 29, 2016

Thank you Donna, This is a very sweet post.
bizi

hardly slept. stomach was too painful. high anxiety about an aide coming today to clean. i wasn't able to clean because of my disabilities.
shouldn't have listened to so much news. terrified we are going to loose our democracy, medicare and social security. those wackos are such fiends. there are so many of them and so many stupid, stupid people who don't think beyond their nose.

i already freaked out and my nerves are now totally shot. a replacement aide came today and i wanted her to do the wash. i got the card for the machine and was holding it. it has 40 dollars on it. she was doing some other things so i put the card down. then i couldn't find it. i was going crazy. I asked Peggy to look and she found it in a bag of powder right by my bed. i never would have thought to look in the bag.

i just spoke with my caseworker and she reassured that losing the card could happen to anyone. because i am mentally ill i always think the worse.

I am glad that she found your card. Did she end up doing some laundry for you?
I think I drink too much because it is a habit now.
If anyone asks me if I want a drink I say why yes!
That includes jeff.
my weight is really up this morning 187.3, I know that is from the salt of dining out. But it was delicious!
We are a very small group.
wonder how friend is doing?
Think I will write to him.
bizi