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Stessing and I need to slow down

 
 
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Old 01-04-2008, 12:35 AM #1
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Default Stessing and I need to slow down
Hi all,

Ever since New Years Eve when I remembered where the will was that my husband made out, things have been a nightmare. I'm in limbo here and in the meantime my in-laws were scheming with lawyers right off the back. They are pretty slick and sneaky, to be honest. Please anyone help me calm myself down and slow down these racing thoughts. I have businss to attend tomorrow that cannot be put off and I need my sleep.

befuddled2
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Old 01-04-2008, 01:16 AM #2
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I'm on or anyway around and about right now...

Not sure what to say, how to help, but I'm here.

~ waves ~
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Old 01-04-2008, 01:17 AM #3
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I hope you can sleep tonight Barbara.
It is very restorative.
Hope that your day goes well tomorrow.
bizi
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Happiness is a decision....

150mg of lamictal 2x a day
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I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 01-04-2008, 02:12 AM #4
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Sometimes i say this... sometimes in a prayer, sometimes in meditation, even a mantra to repeat and replace anxious obsession. So i offer this to you, tonight, and as you move forward in this troubled time...


God grant you:

The Serenity to accept the things you cannot change
The Courage to change the things you can
And the Wisdom to know the difference

So let it be.




~ waves ~
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"Thanks for this!" says:
Nikko (01-07-2008)
Old 01-04-2008, 02:21 AM #5
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Dear Befuddled,

My hubby and his siblings got into a big mess about inheritance when his father died a couple of years ago.

He stopped talking to a few of them because he got too upset. He figured out that they were deliberately pushing his buttons.

He hired a lawyer and let the lawyer handle everything. The lawyer is very nice and polite and never pushes buttons.


Do you have activities that can calm you? Or that can at least bring you into a less racing state?

I hope that you sleep.

M.
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Old 01-04-2008, 03:26 PM #6
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Thank all,

I prayed over and over last night till I went to sleep and that is how I did finally calm down and go to sleep. I am much calmer today. Now today is the day I get things done to my apartment. I have a big mess in it now.

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Old 01-04-2008, 05:10 PM #7
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((((((Barbara)))))),

Here's a gift of words and thoughts for you to start the new year with:

from: http://www.stefanierenee.net/

Quote:
i'm going to put together my hopes, my wishes for 2008 but just not yet.

i'm going to put together my mondo beyondo list for 2008 but just not yet.

what i am going to put out there right now is to stop living in fear ~ fear about everything
and nothing. stop the fear as much as possible.

it gets me a whole lot of disappointment in myself and life.

it stops here baby

no fear 2008!
Read these and you'll understand:
Mondo-Beyondo - Part 1 - http://www.superherodesigns.com/jour...es/000452.html
Mondo-Beyondo - Part 2 - http://www.superherodesigns.com/jour...es/000778.html

http://www.kerismith.com/blog/archives/000162.html

BIG HUGS (and blessings and love) for the New Year.

Barb
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Nikko (01-07-2008)
Old 01-04-2008, 05:49 PM #8
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I loved it all,and truly no more fears there exhausting in a very wrong
way. go away fears we don't need or believe in you..But
it wouldn't hurt to look both ways while crossing the street,because
we are all valuable in so many ways...Sue
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Old 01-04-2008, 07:24 PM #9
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Quote:
Originally Posted by shiney sue View Post
I loved it all,and truly no more fears there exhausting in a very wrong
way. go away fears we don't need or believe in you..But
it wouldn't hurt to look both ways while crossing the street,because
we are all valuable in so many ways...Sue

You "cashew"

((((((Sue))))))

It's a whole process. It isn't just that you say "OK, I'm not afraid of anything". You've also got to put out your INTENTIONS for what you DO WANT in your life (that's the Mondo Beyondo list part).

I'm still laughing Thanks for making me smile today. BIG HUGS.

Barb
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