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Magnate
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And I feel better, tired a bit but better. I feel my mood is lighter and that things look brighter.
![]() It's only been a week that I have been up to working out on top of walking. I was in a lot of pain in my knee and my right arm, but it's pretty much gone now. ![]() I hope that we can stay motivated. I feel we can do it and with the new trike for Jackie on the way I am sure HE will stay motivated. I hope that this turns out to be the summer we lose weight and get fit. I am having a lot of thoughts about hitting Forty and I know our bodies change and don't want to lose my last chance to get fit and healthy. I have so much to live for and for so long I have just put everybody else ahead of my needs I feel good to finally be doing something for me alongside my family. I want to make changes that stick, about six months ago we changed the way we eat, and we're going to alter it a bit more to help kick in the metabolism now and hopefully help generate some more weight loss and healthy results. I feel a lot better and all, but the blood work I am going to get done soon should show good results. I hope I can do this, I just want to be healthy and live longer. Anyway that is what the goal is for Jack and I with making all the changes we've made. Hope everyone is doing well. I am glad to be able to be part of the forums, it's just so good to have friends who understand me and care about us like I care about them. You guys are the best! ![]()
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I love my family, my friends, (this means YOU!) my cat, my nails, my Necchi sewing machine and my turtle! . |
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"Thanks for this!" says: | bizi (04-24-2008) |
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