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from web: Ways to improve memory

 
 
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Old 08-05-2008, 10:08 AM #3
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Vowel Lady Vowel Lady is offline
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Vowel Lady Vowel Lady is offline
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Join Date: Aug 2006
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If you go to www.iherb.com and put in "memory" or "ADD" in the search engine, you will find all sorts of supplements that might help with memory issues.

Fish Oil is said to be helpful, as well as the B vitamins. Same with exercise, good nutrition and plenty of sleep. Another supplement that might help is: Phosphatidylserine.
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