QUOTE=Coach;538074]Since November I have been on and off so many meds my head is spinning.
Now on Zyprexa and BuSpar and feeling a little better. Still not where I want to be. Doing the fish oil, vitamin D, sleepmask and melatonin but I can't say any of it has helped.
Shrink says I should limit the computer use as well. Suppose to emit blue light which isn't good.
I've really tried to be faithful with my sleep routine as well.
Still I feel like crap most of the time.
Is anyone actually comfortable?

Dear Pam, I understand that some people may be comfortable, but I've not been one of them for quite a while, so I hear you loud and clear. If you can tolerate the older tricyclic antidepressants, some, Elavil I think, and maybe all of them, help with pain management. They should be cheaper as well. Tofranil PM [Extended Release] minimized side effects, which primarily concern sedation and would help you to sleep. You might call your pharmacist for a price on this medication, but he probably won't have it in stock, as the SSRI's are the antidepressants primarily in use now. I liked the effects of the tricyclics but developed an allergy to the one I was taking, and I will concede that it may be just age and longevity of illness that has developed into chronicity and may have nothing to do with medication. I do not mean to tout or advertise any certain medication, and I have learned from an experienced psychiatrist, that long-term tricyclic use can cause hallucinations. Further, each person's experience is different. If cost is a factor, however, be sure that any medication you use has a generic and that the doctor prescribes this. You are doing great if you can adhere to a sleep regimen of any kind. Give it time. ~hugs and luck~ billie hmmmm, I tried to submit this and got a message that it was too short!

Pam[/QUOTE]

it's been a while since we heard from you last...

how are you holding up?

how are things at home?



~ waves ~

Hi

I went back on Ultram and I feel better. Sometimes I get it in my head that it's noble to do the pain without medication. I'm 22 years sober in AA. They really discourage pain meds. Of course they don't have to do my pain!

Thanks, Pam

Dear Pam,
I'm glad to know that you are feeling better.
M.

Thanks for checking in, and i too am glad to hear you are doing better.

and that's right, it's easy for AA to take the high road and "discourage" pain pills... but every individual's situation is different, and each person's strengths differ too.

I am glad you are able to manage the Ultram responsibly to help with your pain. Using does not have to mean abusing.

I wish you continued wellness and congratulations on your 22 years sobriety!
That is super!

Take care and keep us posted.

~ waves ~