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Chronic Pain Whatever the cause, support for managing long term or intractable pain. |
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06-19-2011, 12:44 AM | #1 | |||
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If it is adhesions or "scar tissue" the first steps would be to try some massage or even a gentle stretching program to loosen up the adhesions.
If nothing is done to resolve or loosen them , then possibly they could " harden" or become more of a chronic thing. some threads w/ ideas- http://neurotalk.psychcentral.com/thread149529.html and you may even have trigger points -TrPs http://neurotalk.psychcentral.com/thread125577.html http://neurotalk.psychcentral.com/post388-1.html
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