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Chronic Pain Whatever the cause, support for managing long term or intractable pain. |
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#16 | ||
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Yappiest Elder Member
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how about a nice cup of tea gaye? relaxing music. close your eyes for a few minutes. deep steady breathing.
warming regular hand lotion up can be very soothing to gently rub on painful areas. the nice scent can be soothing. if warmth doesn't help, then keep some in the fridge. i do that with the lotions to help with bug bites. |
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