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#1 | |||
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Co-Administrator
Community Support Team
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So sorry to hear of you mother's passing.
When my grandfather died it would hit me at odd times, like whenever the Judd's "grandpa song" came on the radio... Took a couple of months for the triggering things to stop getting to me. If you feel, things are getting the best of you talking with a doctor, is a good idea. The sticky thread at the top of this forum should have info on the steps of grief that might be helpful for you. here - http://neurotalk.psychcentral.com/thread3044.html
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#2 | |||
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Legendary
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I'm so sorry. Sending you a hug.
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Eastern Australian Daylight Savings Time and my temperature . |
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#3 | ||
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New Member
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Thank you all for your comments, I am reading the link on grieving , I really need to let myself know that it is ok to cry (even though i feel drained afterwards) I also have been taken by the way it hits me for no reason the last couple days, but I am just going with it. I will wait and decide tomorrow if i need to get back on Celexa for a short time, for now I am doing my best, I cried today and walked in the back yard and let it out, I felt anger (but did not know what for) but allowed myself to feel it, hitting the wall but not hard enough to hurt myself. the one positive is when I use to hold feelings in i would get Panic Attacks and now i am just letting it out and it does feel good, again thanks for the support it means the world to me.
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