Hi Everyone!

We have some great new ideas for this forum.

*spit-polishing the new forum name*

First off we have a new name!

Its now Diabetes/Insulin Resistance/Metabolic Syndrome. Why the name change? There are common threads between each of these conditions. And the thought is if we broaden out to include them maybe we can increase and apply our learnings to improve our metabolism and impact these chronic conditions before they impact us.

Second is this Daily Check-in and Encouragement Thread. Some of the other forums have used this idea and it is kind of nice to have a ongoing thread that everyone can post how things are going all in a single place.

Let's try using this thread for our everyday hellos, encouragement and touch base posts.

Some other thoughts are to start a sticky section up top, maybe one for recipes as well as one with some of our important posts and links.