Fibromyalgia and Chronic Fatigue Fibromyalgia syndrome is a widespread musculoskeletal pain and fatigue disorder which generally occurs in the muscles, ligaments, and tendons – the soft fibrous tissues in the body. This forum is for fibromyalgia and Chronic Fatigue Immune Deficiency Syndrome (CFS/CFIDS).


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Old 08-18-2010, 04:10 PM #1
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Default Tai chi eases fibromyalgia symptoms, study finds (AP) (Yahoo)

AP - Tai chi eased painful joints and other symptoms of fibromyalgia in a small but well-done study of this ancient Chinese form of exercise.

Read the full article...

(From Yahoo)
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im4dexter (01-20-2011)

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Old 09-01-2010, 01:49 PM #2
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Thanks for putting this information on the site. A friend of mine who teaches Tai Chi told me about it, and now I'm glad I could read the actual press release. I do think I'll give it a try. Everybody can benefit from exercise and meditation....She says it will take awhile for someone to get more into the meditative aspects, but it will pay off for fibromyalgia after awhile.
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Old 09-01-2010, 05:34 PM #3
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Thanks Botty.

This would certainly lend credence to my massage therapist frequently urging me to try Tai Chi!
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