Hi Coyote(love your name)
I guess I dont want the doc to say Im depressed, because Ive suffered from sevre depression before, and know Im not depressed at the moment, just a little unhappy and sad.
I have no trouble getting my daily rest, as I have myasthenia gravis, and have to have a rest most days. And excercise, well I want to start walking again, I live right out the front of a National Park(its only tiny) and the bushwalking is devine, especially when the wildflowers are in bloom.
thanks for listening and the advice, it helps to know there are people out there who understand.