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Fibromyalgia and Chronic Fatigue Fibromyalgia syndrome is a widespread musculoskeletal pain and fatigue disorder which generally occurs in the muscles, ligaments, and tendons – the soft fibrous tissues in the body. This forum is for fibromyalgia and Chronic Fatigue Immune Deficiency Syndrome (CFS/CFIDS).

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FMS & Yoga

 
 
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Old 07-16-2008, 11:37 AM #1
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warbelsnap warbelsnap is offline
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Location: Bonaire, Georgia, USA
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warbelsnap warbelsnap is offline
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Join Date: Jun 2008
Location: Bonaire, Georgia, USA
Posts: 181
15 yr Member
Default FMS & Yoga
Hi all. Was wondering if anyone has tried yoga to help keep the muscle loose and limber. I've read it also helps with some of the pain. If anyone has, can you make a suggestion of a video or dvd I could use at home? I'm willing to try it if it helps. Thanks again.

WS
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