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#21 | ||
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Member
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Quote:
![]() Cashew Gravy 1 small onion, chopped 1 clove garlic, chopped 2 tablespoons oil 3 tablespoons brown rice flour (or flour mix or arrowroot or cornstarch) 1 cup vegetable broth 1 1/2 cups water 1/2 cup cashews salt and pepper to taste Saute onion and garlic in oil until lightly browned. It will seem like "too much" oil but its needed later for the flour/thickening. In the meantime combine cashews, water and veg broth in blender and blend. Sprinkle "flour-of-your-choice" over cooked onion and oil. When flour begins to brown, add cashew liquid from blender. Stir/whisk in until heated through. |
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#22 | |||
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Junior Member
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Thanks, Jamie. That sounds really good!
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#23 | |||
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Member
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Hi All,
I'm still hanging around, mostly lurking sporadically. I've been preoccupied with other projects. I've been staying gluten free, but recently found out that dairy is not agreeing with me again. I'm bummed about it because I miss my kefir. Coconut milk kefir does not cut it with me. My acupuncturist says I'm ok to have gluten, but my chiropractor disagrees. I'm staying off it. I do occassionally eat corn, soy, and nuts. I'm eating peanuts more now with no obvious reactions. So, the two biggies are still out, but I've been able to add back in other foods I haven't been able to eat in moderation ![]() Claire
__________________
Two identical copies of DQ1; HLA-DQB1*0501, 0501 |
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