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Some people can easily highlight the causes of their migraines and do pretty well at managing them, e.g. hormones or foods like nuts/chocolate can be triggers. Some, including myself, suffer them simply through stress and being both mentally and physically tense (hence the link to the neck area). I only suffer a handful of migraines a year but mine are terrifying - numbness on one side, completely incoherent, often sick, can't see. I usually manage to avoid them through exercise and meditation, as I've yet to try a medication that prevented them. Some people I guess just get them and finding a root cause or trigger can be hopeless. You're lucky you've found something that works for you - is there any reason you can't get a repeat prescription to keep stocked up? Would the doctor rearrange your appointment if you tell them you're running too low? There's also a chance that the medication will still have a positive effect after you run out as it'll still be in your system for a short time ![]() |
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