Thanks Doc.

I'd like to figure out what's going on with that feeling because it's awfully hard to sleep without triggering it. Of course, being asleep, it doesn't consciously bother me until I wake up. And it's hard to describe.

Family practitioner #1 prescribed me imitrex, but ibuprofen consistently seemed to help more. I haven't had other migraine symptoms like auras, one-sided headaches, or light sensitivity. Chiropractor #2 attributed the nausea and vomiting to the tense neck muscles constricting my vagus nerve. He diagnosed me with a calcium deficiency using Applied Kinesiology, which weirded me out a little, so I don't know.

I'm off to see Osteopath #1 later this week. Looking for a Neurologist #2 after sounds like a good plan.

Not all migraines include those symptoms; in fact, there's one group—acephalgic migraine (also called "silent migraine", optical migraine) that doesn't involve pain.

Not responding to Imitrex (sumatriptan) isn't unusual; everyone is different. My migraines don't respond to it either, but there are many more migraine meds in the same class—triptans—and another may work much better. Rizatriptan (Maxalt) works very well for me (not saying it will for you—just an example of another working when Imitrex doesn't).

You mentioned a cpap prescription; are you using one? If so, is it possible that the strap(s) are the problem? That would be an easy fix, as there are a multitude of mask & strap configurations. I know very few (none?) cpap users who are using the gear they started with.

I'm not crazy about using ibuprofen more than occasionally due to the possibility/risk of cardiovascular, gastro-intestinal, & renal damage. It can also cause (albeit less likely than some meds) medication rebound headaches; has that been mentioned/discussed/eliminated?
Doc

No. I've used it for up to a few weeks at a time over the last year or two. Once I get settled fiddling with the humidity and temperature business so it's not producing an uncomfortable environment, I still can't get through many consecutive nights without taking it off in my sleep. I have yet to wake up after a night of solid use and feel any better than any other day. So I'm not very motivated to keep fighting with it every night.

I've considered it. I don't take Ibuprofen on a daily or even a weekly basis. Usually I know my morning headaches will fade after a while so I get up, make a cup of coffee, and rest upright for a while before I get going. When my neck is really sore, I'll take 400-800mg, depending on how sore it is, on my neurologists recommendation.

The past 10 days or so have been out of the norm because I've been sick. I had a bad cold last week, which lead to a lot of time on the couch and a bit of vomiting that seemed headache related. I've had more varied cold medicine rather than an uptick in ibuprofen usage though. I've had sore cheekbones in the morning most days this week. I had my dentist check me out yesterday and he didn't find anything so I'm pretty sure it's a sinus infection and hopefully will pass soon.

I get that. It took me a long time (coupla months) to be able to get through a whole night. Now that I'm used to it, I usually don't notice it unless I get congested, in which case I can't sleep anyway.

Do you find > 400 mg makes a significant difference?

Quote:

In controlled analgesic clinical trials, doses of MOTRIN (ibuprofen) tablets greater than 400 mg were no more effective than the 400 mg dose. http://www.rxlist.com/ibuprofen-drug...ons-dosage.htm

I'm sure you know to check the labels. A common cause of overdose of NSAIDs & acetaminophen (Tylenol), etc. is taking them on top of cold/flu meds that already contain them. I got myself into a jam that way (back when I was young & invincible )—wound up giving myself a bad case of IBS and almost lost half my bowel. Now I can't take any NSAIDs more often than once.

The sore cheeks sounds familiar, but I can't put my finger on it (not prone to sinus problems)....

If you're considering a headache/migraine specialist, one thing that will help move things along a bit quicker is to start & keep a headache diary/journal/log. An initial visit often includes having the patient do that, and then come back after a few months of headache tracking. Each doctor's requirements may be a bit different, but you may be able to save some time in getting to some meaningful dx & treatment.

Doc

Eh. When I have a really bad tension headache and I take 600mg, I feel better later. There's no science on my part. Just the neurologist recommending a higher dosage because of my size/weight (large frame, around 200lbs).

Yeah, I don't take ibuprofen when I'm sipping a cough syrup that has acetaminophen. And such.

The clear dental checksum combined with green/yellow snot and the cheekbone pain is a pretty good sinus infection diagnosis. I haven't had chronic sinus problems, I think it's mostly a nasty cold my toddler cooked up for me.

Yeah, I've been better the last couple of weeks doing it daily. I was a bit sporadic before that. I'm terrible at doing anything on a daily basis. I've been trying to keep notes about how well I slept and headache pain in the morning. I noted when I changed (increased) my daily vitamins.

Sometimes I remember to note when I drink coffee a night. Folks often point to my 5+ cups of coffee a day. I've tried cutting back and quitting multiple times. But I haven't seen a difference, besides missing coffee.

Any other specific recommendations to try to track?

LOL! When some of my health issues reared their ugly behinds a few years back, I quit alcohol & coffee on general principles (no excesses in either). I haven't had a beer since, and haven't really missed it, but the coffee....

I started back again, but limit myself to 2 cups/day in the mornings. Now I find if I don't get my 2 cups before 10 am, I get a migraine. It's not just the caffeine, but the timing as well. If I drink more than 2 cups I also get one. I could quit again, but like I said, going without coffee is harder than going without beer. Ah, the delicate line we walk...

migraine triggers

foods that cause migraine

Well, you asked...

Doc