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Laugh if you want, but this seriously works!

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Old 07-11-2007, 07:43 PM #1
sjp_fanatic sjp_fanatic is offline
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Quote:
Originally Posted by Nat Hyland View Post
constipation can be caused by your diet, how much you drink (not alcoholic I mean!), and how much you exercise. Not being able to go on one occasion doesn't necessarily mean you have a problem.

Nat.
It comes and goes... there are days like this... and since I have a nearly two year old choclate-yellow lab. I get a lot of excersize in. I've been expiriencenting by increasing my water intake and that has helped somewhat.
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Old 07-12-2007, 06:54 PM #2
Nat Hyland Nat Hyland is offline
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I think a high fibre/high water diet is the key.

Nat.
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Old 07-12-2007, 10:37 PM #3
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I think a high fibre/high water diet is the key.

Nat.
Mmmmmm.... I used to love the fruit-n-fiber cereals..... Oatmeal is a good sourse....
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Old 07-13-2007, 06:33 PM #4
Nat Hyland Nat Hyland is offline
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Fibre is a bit like a sponge, and soaks up water, so it is necessary to keep your fluid up while increasing your fibre intake. It doesn't matter how you get your fibre - just get it! High fibre assists in preventing a number of diseases, including bowel cancer.

Nat.
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Old 08-22-2007, 10:12 PM #5
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Nat..
So far.. it's working beautifully.... It's just so than strange to feel so GOOD rather than in some sort of discomfort. (The fiber thing. I've been eating a LOT of cereal and wow.)

Thanks again!
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