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Old 08-24-2012, 01:48 PM #1
nodsirrah nodsirrah is offline
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Join Date: May 2012
Posts: 17
10 yr Member
nodsirrah nodsirrah is offline
Junior Member
 
Join Date: May 2012
Posts: 17
10 yr Member
Default Confused about when to take supplements.

Due to my recent diagnosis (8-1-12) of Idiopathic SFN I have added a lot of supplements to my daily intake and I am not sure if I am taking the right ones at the right time. I use 5 different of the 7 day pill boxes so I had to prepare the following list so I would overlook any.

1. Are there any supplements that I should take at different times?
2. Are there any supplements that should not be put in plastic 7 day pill boxes?
3. Are there any supplements that should not be put in plastic 7 day pill boxes along with others?


Prescriptions and Supplements, daily schedule:
Wakeup
Methylcobalamin 5000 Mg
P-5-P 50 Mg
Metafolin 800 Mg
Pepcid AC 20 Mg
Stabilized R-Limpoic Acid 200 Mg
Dextrin fiber 3 g

1 Hr later Breakfast
Fish Oil 2400 Mg
Omega-3 720 Mg
Ubiquinol 100 Mg
Magnesium Citrate 200 Mg

After lunch
Mega Benfotiamine 500 Mg
Dextrin fiber 3 g

After dinner
Fish Oil 2400 Mg
Omega-3 720 Mg
Ubiquinol 100 Mg
Dextrin fiber 3g

Nighttime
Simvastatin 40 Mg
Aspirin 325 Mg
Magnesium Citrate 200 Mg
Acetaminophen 500 Mg
Diphenhydramine HCI 25 Mg

I will be visiting my Primary Physician in the coming weeks to discus eliminating the Pepcid AC and Simvistatin because they both have side effects which are causing my stomach not to absorb my natural nutrients. I am rapidly becoming dissatisfied with Doctors subscribing drugs to us old folks (non-diabetic 79 year old male) which cause other major problems that cannot be corrected while on these two drugs. I have been on Simvastatins and Omeprazole (now using OTC Pepcid AC temporarily) for 30 or more years!
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